Coaching is a powerful tool, as a riding instructor we have access to so many aspects of people’s lives. We become a friend and a therapist. Winston Churchill said there is nothing better for the inside of a man than the outside of a horse. And that is so true. Riding a horse allows us to open up about…
I have found that the quickest way to improve someone’s position is to have them focus on these two analogies. The first is to identify what I call the “heart muscle”. (I know that is not the technical term. The technical term is rectus abdominis). Just think about your abs. Your abs are the most important part of your position. Not…
Horseback riding is a popular recreational activity that can be enjoyed by people of all ages and skill levels. However, it is important to be aware of the inherent risks involved in this activity. Inherent risks are risks that exist due to the nature of horses such as falls, injuries from being kicked, stepped on, or…
UGH! Why? When I was young and competing in 3-Day-Eventing my instructor would make me ride circles all the time. And I hated it. I didn’t understand why I needed to ride those damn circles or why they had to be so perfect. I just wanted to go jump. Maybe if my instructor had explained the “why” in…
Today I was watching a dressage clinic. And I noticed one of the students was having the same lesson that she had the last time this instructor was visiting. This is not an uncommon thing, but as a rider and trainer, we all like to see progress and there is no progress. I know why there is no…
And why is it essential for your riding journey. Equitation is not just riding pretty. Most of the time when we think of equitation classes at the horse show we think “it’s got to be pretty”. But really equitation is about putting your body the correct position where it makes you the most effective. Once you can…
We all know that riding is a great way to get exercise, enjoy the outdoors, and connect with our horses. However, we must be always aware of the inherent risks involved and how our actions reduce or increase these risks. What are inherent risks? Inherent risks are risks that are an unavoidable part of riding…
Today I was standing by the dressage ring watching my working student lunge her horse when one of the boarders asked if there was something wrong with the horse. I was kind of stunned. Do people not lunge their horses as part of their regular routine? Actually, when I stop to think about it many do not. And…
It seems like everyone is talking about Mindset these days. I hate to even bring it up, but your mindset really does effects how you ride. To put it simply your mindset is the way you think or perceive the world. We all have a mindset: good, bad, ugly, and in between. It is how we look at…
So, I had my second date with “The New Guy” on Monday. I remembered how to ride. The Man, has his feeling hurt a little bit. He is aware that he is not getting the attention he is used to. He is kind of like my second husband. He is capable of doing what I need him to do,…
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